to drink right now are...
a Protein Shake everyday for my mid morning snack:
And every afternoon while I am blogging / crafting I sip a mug full of Hot Honey Lemon Water (actually, I have one right here with me now!):
I know you all are dying to know how I make them so I'll be a sweetie and share with you!
1 Scoop Whey Protein Powder
Non-Fat Plain Greek Yogurt (I prefer Oikos or Fage)
Milled Flax seed
Water (to make it not sooo thick) - You could also use skim milk.
I don't have time for measurements so I just throw the ingredients into my blender, turn that bad boy on and
slowly sip and enjoy inhale my shake while running around, picking up after the Tasmanian Devil (aka Harper) or trying to make sure Cliff doesn't ram his walker into every wall, door, piece of furniture in my house, or his sister... His favorite thing to do now it "crash" his walker into everything...
What were we talking about?!
Oh yea, the Hot Honey Lemon Water:
Very Hot Water
1 Tbsp of Honey
1 Lemon Wedge
Stir the honey and lemon into hot water and enjoy!
I actually do get to sip and enjoy this because I drink it during nap time! And it is sooo good!